In his article 7 Ways to Maximize Downtime featured in Entrepreneur, Performance Consultant, Speaker & Award-Winning Author John Brubaker shares his thoughts on how to redeem your time. With a simple micro-adjustment to your daily routine you can significantly improve your overall productivity and impact the outcome of your week for the better! The secret is to first make a commitment to yourself to improve your productivity and have a tangible goal . The next step is to break your goal into small, incremental, manageable changes rather than try to do it all at one time. Here are three personal or professional development practices you can use to start changing your life today! 1. Fitness : Want to firm up your core? Try adding three Burpees to your routine. Ready to take it up a notch? At step four add a second pushup. In less time than you think, you will see a dramatic change in your core. Use some common sense here though...
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